Nervousness and Public Speaking
www.amazingpublicspeaking.com $5.00 30 day Trial with over 250 public and professional speaking videos. Many people get stage fright when doing a presentation. You can learn how to control it.
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change your focus…
Picture yourself doing great in front of the crowd and keep thinking about that. They are there to learn something, not to make fun of you or judge. Even when you are nervous, your audience can’t really tell that. You never come across as nervous as you feel. Take a number of deep breaths before you go up and remember that they really are interested in what you have to say and find value in it. And try and talk to your audience as if you were at a party talking with friends.
I have a big problem when doing presentations, my voice starts shaking and it goes down hill from there especially when in front of a lot of people I feel like running out of the room. I have a presentation in 1 day from know and I cannot sleep or eat, I am constantly thinking about it and when the time comes I will make a fool out of myself. I wish there was something I could do.
that happened to me….and even when im asked to read aloud O__O
noo i dont think that iss
I went up once and frose and went back downn
after that i can go up but usallu they were small preentations now i have to do a really big one and im not sure if i should jsut skipp cuase i dont want to frezze
Maybe the stakes are higher now than they were in grade school. In what kind of situations are you speaking?
Man when i go up i get so nervous i dont why from grade 1-8 i had no problem presenting and now i do??? i swear i might frezze next time i go up